Why Your Engineering Team Feels More Burned Out After Adopting AI
Quick Bridge: Your team is shipping more since the AI tools showed up, and somehow the mood got worse. People finish faster and then stall. The tiredness is real, but it does not line up with the hours anyone is actually working. One of my teams finished its sprint work by Wednesday. That had not happened before. The team had been using AI coding tools for about two months. Features that used to fill the full two weeks were landing in a few days. And then the team sat. Not because anyone was slacking. The spec for the next big piece was still in review, the security sign-off had not come back, and the group that approves architecture changes meets once a week. The building had gotten faster. Nothing around the building had. By Friday, two of the strongest engineers on that team looked worn down. Not from long hours in the usual sense. From a week of hard calls with nothing easy in between, and then a wall of waiting they could not do anything about. That is the pattern worth naming...